What is a Sound Bath? It’s an experience designed to promote deep relaxation, open the energetic systems of the body, and take you on a journey of inner exploration and discovery. The sounds of the soul will relax both your mind and body, expand your consciousness and give you a sense of wellness to aid in healing!. Every sound bath is unique and will focus on different intentions each experience. It can activate your higher mind and help you work out previously unsolvable issues.
If you are looking for an experience that will leave you feeling lighter, with more stable moods, and mentally refreshed, a sound bath may be the experience you’ve been searching for.
At Alo House, we maintain a holistic approach to recovery. Along with psychotherapy and other traditional methods of treatment, we also embrace unconventional methods that promote overall well-being in our clients.
Join us weekly at Alo’s Sober Zen, a sound bath that will take place every Monday from 6:00 pm to 7:00 pm at Alo House in Malibu. This event is free and open to the public.