Our energy classes are aimed at releasing tension in the body and mind whilst improving the flow of energy in our system. Movements are performed slowly and mindfully to focus our mind and bring ourselves into the present which helps us to receive more energy and feel very sensitively the areas in our body that movements are working on. With this we become more aware of our body, our energy levels and our state of health.
The classes are similar to tai chi and through the movements we receive Qi (or Chi) energy which helps us to feel revitalised and energised. At the beginning of each class we chant for around 10 minutes, which helps to open up our energy system to receive energy. At the end of each class we do 20 minutes meditation to absorb the energy we have received and reflect on ourselves.
Our day class starts at 12 noon and evening class starts at 6.30 pm. Please arrive 15 minutes early so we can give you an introduction and explanation.There will also be time for questions and discussion about the practise after the class has finished.
At Jung Shim our aim is to help people increase their human energy levels enabling people to feel more vibrant, more connected to the world around them and happier! Jung Shim classes are a pivotal way of achieving this and a trial class can show you how.
Are there ID or minimum age requirements to enter the event?
This class is mostly attended by adults and not really suitable for children. Interested teenagers however are very welcome to try the class.
What are my transportation/parking options for getting to and from the event?
There is plenty of parking available at the Jung Shim location. The building and the Jung Shim studio are wheelchair accessible.
What can I bring into the event?
Wear comfortable clothing and bring socks.
How can I contact the organizer with any questions?
Please call 818 661 6299 or email LA@jungshim.org if you have any questions.
What’s the refund policy?
This introductory energy class is free of charge.
Do I have to bring my printed ticket to the event?
You don’t need to bring your ticket.
Is my registration fee or ticket transferrable?
Yes, however please let us know ahead of time if you transfer your ticket to someone else.